Dietary Supplementation Practices of Singaporean Athletes
نویسندگان
چکیده
منابع مشابه
Dietary supplementation practices in Canadian high-performance athletes.
Dietary supplementation is a common practice in athletes with a desire to enhance performance, training, exercise recovery, and health. Supplementation habits of elite athletes in western Canada have been documented, but research is lacking on supplement use by athletes across Canada. The purpose of this descriptive study was to evaluate the dietary supplementation practices and perspectives of...
متن کاملDietary supplementation habits of young Canadian athletes
Background High-performance, adult athletes consume dietary supplements to increase energy, maintain health or prevent nutritional deficiencies and improve exercise recovery; however, dietary supplementation patterns of young, Canadian athletes remain undetermined. Purpose: 1) Determine the types and frequency of dietary supplement use in young athletes. 2) Determine preferred means of educatio...
متن کاملNutrient Intake and Dietary Practices of Elite Volleyball Athletes during the Competition Day
Adequate quality and quantity of athletes’ competition day diet is critically important for better performance and optimum recovery. The aim of this study was to evaluate the adequacy of nutrient intake and dietary practices of Sri Lankan national volleyball players during a day of a major competition. Dietary practices of 76 athletes (43 males and 33 females) were surveyed using 24-hour diet...
متن کاملCan elite athletes benefit from dietary nitrate supplementation?
NITRATE RICH BEETROOT JUICE has become a popular sports supplement because of its proposed ergogenic properties. The effects of dietary nitrate supplementation on exercise performance have been attributed to its capacity to increase nitric oxide (NO) bioavailability. NO modulates many processes that are essential to exercise performance, such as regulation of blood flow, muscle contractility, m...
متن کاملThe effect of six days of dietary nitrate supplementation on performance in trained CrossFit athletes
BACKGROUND While it is well established that dietary nitrate reduces the metabolic cost of exercise, recent evidence suggests this effect is maintained 24 h following the final nitrate dose when plasma nitrite levels have returned to baseline. In addition, acute dietary nitrate was recently reported to enhance peak power production. Our purpose was to examine whether chronic dietary nitrate sup...
متن کاملذخیره در منابع من
با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید
ژورنال
عنوان ژورنال: International Journal of Sport Nutrition and Exercise Metabolism
سال: 2003
ISSN: 1526-484X,1543-2742
DOI: 10.1123/ijsnem.13.3.320